Journaling Workshops

journaling with intention

Learn to journal
with intention
and discovery.

“Thank you so much for an incredible and powerful event! You had me in tears in the most beautiful way.”

Debbie

Release stress, relax in your body, move beyond the thoughts that have been keeping you small, gain incredible insights, and propel forward with great clarity.

Leaving this practice you will feel open, relaxed, and empowered.

To start our practice you will receive proven strategies for a powerful and consistent journaling practice. You will then be guided through a relaxing meditation and powerful visualization journey.

After surrendering to this deep and embodied version of yourself you will be guided through a sequence of deep reflective journaling questions designed to help you move beyond mental blocks and gain the clarity you need to move forward.

Experience a new and empowering way to journal today.

deep reflective journaling questions
journaling experience

“I really enjoyed journaling with The intention of discovering myself and answering questions that are sometimes difficult to articulate in my head. I really enjoyed your process! I definitely want to keep journaling with some of the questions you sent me via email. I also LOVED The idea of sitting with your highest and best self. THAT was powerful!!!”

Letecia

Private Booking

Craving self-care with your besties? Planning a special event, perhaps a birthday, or a bridal shower?

Experience soul-level self-care with this exclusive Private Guided Meditation and Journaling Workshop, curated for heart-centered women and their cherished friends.

Immerse yourselves in a one-of-a-kind experience, meticulously designed to ignite personal empowerment, amplify self-care, and forge deeper bonds.

Community Workshops

Join a group of like-minded heart-centered women in a safe and positive environment.

Embrace connection with others. Learn to connect with your highest self and journal in a way that can guide you to your fullest potential.

Community workshops are available both online and in person.

Schedule your journaling workshop and embark on this unique journey that promises to nourish your soul and deepen your connections.

“It was so fun!! Really had such an amazing time, I’m so excited to build out my journaling practice!!”

Kathleen